Some Alcohols are Better Than Others
Do your favorites make the cut?
Did you know that when it comes to drinking, you can make much smarter choices than others depending on your goals? If you are trying to cut down on sugar, for example, vodka is a great choice. It’s also the alcohol of choice for those who are after gluten free options. Tequila, on the other hand, will speed up your metabolism.
If you’re looking for antioxidants in your drinking, you probably already know that red wine is your best choice, but did you know that champagne may help protect your memory? Hard seltzers are a good choice if you want to avoid too many artificial colors and flavors.
Is there any particular drink you stick to for your health or other reasons? Share your tips here.
Photo courtesy of Wikipedia
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