Alcohol

Going caffeine-free is such a bummer, especially when everything seems to have caffeine in it these days. If you're trying to avoid caffeine, carbs AND sugar this holiday season, good luck! Water with low glycemic fruit chunks is probably your best bet, especially if you're also avoiding artificial sweeteners. For people like me who are suffering from insomnia and are trying to steer clear of the caffeine, it can be a challenge. I went through Starbucks the other day and thought a keto pink drink might do the trick but the tea in it still contained caffeine!