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Can Drinking Alcohol Help Women Stay Thin?

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weight gain alcohol study
red wine drinking
moderate alcohol consumption benefits
benefits alcohol
alcohol studies
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sarajean's picture
Submitted by sarajean on

I wonder if it has to do with stress relief at all? I ask because I've been drinking a glass of red wine for dinner most nights lately--something I did when I lived abroad and missed, so I just decided to pick it up again--and I've lost seven pounds. I haven't really amped up my workout or changed eating habits all that much, but I have discovered that I'm not eating while I work (or emotionally eating) as much, either. I don't know if it has to do with the wine or not, but I know that red wine does help me relax. Just a thought. :)

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